Limitless Word
O wretched man that I am! who shall deliver me from the body of this death?
Romans 7:24 · King James Version
Parallel translations
  • WEB What a wretched man I am! Who will deliver me out of the body of this death?
  • BSB What a wretched man I am! Who will rescue me from this body of death?
  • NKJV O wretched man that I am! Who will deliver me from this body of death?
  • NASB Wretched man that I am! Who will set me free from the body of this death?
  • NLT Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death?

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Scripture quotations taken from the (NASB®) New American Standard Bible®, Copyright © 1960, 1971, 1977, 1995, 2020 by The Lockman Foundation. Used by permission. All rights reserved. lockman.org

Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved.

Quick answer

Overwhelmed, Paul cries out for deliverance from this 'body of death.' The struggle drives him to long for rescue beyond his own power.

Overview

Paul's anguished cry expresses the misery of being unable to free himself from sin's grip. The 'body of this death' is the present existence still subject to sin and mortality. This heartfelt question sets the stage for the thankful confession that deliverance comes through Jesus Christ.

Cross-references & the web

Cross-references · 35

  • Rom 6:6Knowing this, that our old man is crucified with him, that the body of sin might be destroyed, that henceforth we should not serve sin.
  • 2 Tim 4:18And the Lord shall deliver me from every evil work, and will preserve me unto his heavenly kingdom: to whom be glory for ever and ever. Amen.
  • Titus 2:14Who gave himself for us, that he might redeem us from all iniquity, and purify unto himself a peculiar people, zealous of good works.
  • Rom 8:2For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.
  • Rom 8:26Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.
  • 2 Cor 12:7–9And lest I should be exalted above measure through the abundance of the revelations, there was given to me a thorn in the flesh, the messenger of Satan to buffet me, lest I should be exalted above measure.
  • Ps 102:20To hear the groaning of the prisoner; to loose those that are appointed to death;
  • Rev 21:4And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.
  • Rom 8:13For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live.
  • Heb 2:15And deliver them who through fear of death were all their lifetime subject to bondage.
  • Ps 91:14–15Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.
  • Luke 4:18The Spirit of the Lord is upon me, because he hath anointed me to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised,
  • Ps 72:12For he shall deliver the needy when he crieth; the poor also, and him that hath no helper.
  • Ps 38:8–10I am feeble and sore broken: I have roared by reason of the disquietness of my heart.
  • Col 2:11In whom also ye are circumcised with the circumcision made without hands, in putting off the body of the sins of the flesh by the circumcision of Christ:
  • Ps 71:11Saying, God hath forsaken him: persecute and take him; for there is none to deliver him.
  • Mic 7:19He will turn again, he will have compassion upon us; he will subdue our iniquities; and thou wilt cast all their sins into the depths of the sea.
  • Ps 6:6I am weary with my groaning; all the night make I my bed to swim; I water my couch with my tears.
  • 1 Kgs 8:38What prayer and supplication soever be made by any man, or by all thy people Israel, which shall know every man the plague of his own heart, and spread forth his hands toward this house:
  • Ps 119:81–83My soul fainteth for thy salvation: but I hope in thy word.
  • Ps 119:20My soul breaketh for the longing that it hath unto thy judgments at all times.
  • Matt 5:6Blessed are they which do hunger and thirst after righteousness: for they shall be filled.
  • Ps 77:3–9I remembered God, and was troubled: I complained, and my spirit was overwhelmed. Selah.
  • Matt 5:4Blessed are they that mourn: for they shall be comforted.
  • Ps 119:131I opened my mouth, and panted: for I longed for thy commandments.
  • Ps 130:1–3Out of the depths have I cried unto thee, O LORD.
  • Ps 38:2For thine arrows stick fast in me, and thy hand presseth me sore.
  • Ps 88:5Free among the dead, like the slain that lie in the grave, whom thou rememberest no more: and they are cut off from thy hand.
  • Ps 32:3–4When I kept silence, my bones waxed old through my roaring all the day long.
  • Ps 119:143Trouble and anguish have taken hold on me: yet thy commandments are my delights.
  • Deut 22:26–27But unto the damsel thou shalt do nothing; there is in the damsel no sin worthy of death: for as when a man riseth against his neighbour, and slayeth him, even so is this matter:
  • Zech 9:11–12As for thee also, by the blood of thy covenant I have sent forth thy prisoners out of the pit wherein is no water.
  • Ezek 9:4And the LORD said unto him, Go through the midst of the city, through the midst of Jerusalem, and set a mark upon the foreheads of the men that sigh and that cry for all the abominations that be done in the midst thereof.
  • Ps 119:176I have gone astray like a lost sheep; seek thy servant; for I do not forget thy commandments.
  • 2 Cor 1:8–10For we would not, brethren, have you ignorant of our trouble which came to us in Asia, that we were pressed out of measure, above strength, insomuch that we despaired even of life:

Themes, concepts, people & topics

Topics (7)

Resources, by level

Commentaries & study tools

  • VideoBibleProject — Romans videosBibleProject · Lay · Free · evangelical

    Free animated overview and word-study videos for this book.

  • VideoWatch teaching on Romans 7:24YouTube · Lay · Free

    Sermons and teaching on this passage from across YouTube.

  • CommentaryEnduring Word — verse-by-verseDavid Guzik · Lay · Free · evangelical

    Clear, readable, conservative exposition — the best free place to start on any passage.

  • CommentaryClassic commentaries for this verseBibleHub (20+ works) · Pastoral · Free

    Matthew Henry, Barnes, Gill, the Pulpit Commentary, Ellicott, Cambridge, and more — stacked on one page for this exact verse.

  • CommentaryMatthew Henry on RomansMatthew Henry · Pastoral · Free · evangelical

    The beloved Puritan exposition of this whole book — warm, devotional, and verse by verse (free, CCEL).

  • ReferenceInterlinear, lexicon & Strong'sBlue Letter Bible · Seminary · Free

    Hebrew/Greek interlinear, word definitions, and cross-references for this verse.

Christ at the center

Paul unfolds the gospel in full: Christ our righteousness received by faith, the second Adam in whom many are made righteous, in whose death and resurrection we are buried and raised.

How Romans 7:24 points to him is part of the one story that runs through all Scripture — meet Jesus at the heart of the web, or follow a trail that traces him from Genesis to Revelation.

Original language

Each word below is tagged with its Strong’s number — tap one to see the underlying Greek word, its meaning, and every verse that uses it.