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A tranquil heart is life to the body, but envy rots the bones.
Proverbs 14:30 · Berean Standard Bible
Parallel translations
  • WEB The life of the body is a heart at peace, but envy rots the bones.
  • KJV A sound heart is the life of the flesh: but envy the rottenness of the bones.
  • NKJV A sound heart is life to the body, But envy is rottenness to the bones.
  • NASB A tranquil heart is life to the body, But jealousy is rottenness to the bones.
  • NLT A peaceful heart leads to a healthy body; jealousy is like cancer in the bones.

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Scripture quotations taken from the (NASB®) New American Standard Bible®, Copyright © 1960, 1971, 1977, 1995, 2020 by The Lockman Foundation. Used by permission. All rights reserved. lockman.org

Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved.

Quick answer

A peaceful heart gives life to the body, but envy rots the bones. Inner contentment promotes well-being; envy corrodes it.

Overview

This proverb links the state of the heart to bodily health, noting that tranquility brings life while envy is a wasting corrosion within. It recognizes the profound connection between our inner disposition and our whole being. The peace it commends is most fully found in Christ, who gives a peace the world cannot give (John 14:27).

Cross-references & the web

Cross-references · 11

  • Prov 17:22A joyful heart is good medicine, but a broken spirit dries up the bones.
  • Prov 4:23Guard your heart with all diligence, for from it flow springs of life.
  • Prov 3:8This will bring healing to your body and refreshment to your bones.
  • Job 5:2For resentment kills a fool, and envy slays the simple.
  • Prov 12:4A wife of noble character is her husband’s crown, but she who causes shame is like decay in his bones.
  • Rom 1:29They have become filled with every kind of wickedness, evil, greed, and depravity. They are full of envy, murder, strife, deceit, and malice. They are gossips,
  • 2 Tim 1:7For God has not given us a spirit of fear, but of power, love, and self-control.
  • Ps 112:10The wicked man will see and be grieved; he will gnash his teeth and waste away; the desires of the wicked will perish.
  • Ps 119:80May my heart be blameless in Your statutes, that I may not be put to shame.
  • Jas 4:5Or do you think the Scripture says without reason that the Spirit He caused to dwell in us yearns with envy?
  • Acts 7:9Because the patriarchs were jealous of Joseph, they sold him as a slave into Egypt. But God was with him

Themes, concepts, people & topics

Topics (4)

Resources, by level

Commentaries & study tools

  • VideoBibleProject — Proverbs videosBibleProject · Lay · Free · evangelical

    Free animated overview and word-study videos for this book.

  • VideoWatch teaching on Proverbs 14:30YouTube · Lay · Free

    Sermons and teaching on this passage from across YouTube.

  • CommentaryEnduring Word — verse-by-verseDavid Guzik · Lay · Free · evangelical

    Clear, readable, conservative exposition — the best free place to start on any passage.

  • CommentaryClassic commentaries for this verseBibleHub (20+ works) · Pastoral · Free

    Matthew Henry, Barnes, Gill, the Pulpit Commentary, Ellicott, Cambridge, and more — stacked on one page for this exact verse.

  • CommentaryMatthew Henry on ProverbsMatthew Henry · Pastoral · Free · evangelical

    The beloved Puritan exposition of this whole book — warm, devotional, and verse by verse (free, CCEL).

  • ReferenceInterlinear, lexicon & Strong'sBlue Letter Bible · Seminary · Free

    Hebrew/Greek interlinear, word definitions, and cross-references for this verse.

Christ at the center

Wisdom personified, with God before creation and the agent of all things, anticipates Christ 'in whom are hidden all the treasures of wisdom' — the wisdom of God made flesh.

How Proverbs 14:30 points to him is part of the one story that runs through all Scripture — meet Jesus at the heart of the web, or follow a trail that traces him from Genesis to Revelation.

Original language

Each word below is tagged with its Strong’s number — tap one to see the underlying Hebrew word, its meaning, and every verse that uses it.